Health & Fitness Programs

Health and Fitness Programs

The health and fitness of our self, as well as that of our children, is at the top of many people’s mind these days. At Flathead Performance Training we are here to help. Our goal is to provide you with the tools and guidance necessary to help you achieve your health and fitness goals. At SPORT Center, our Athletic Trainers and Physical Therapists can help to guide you toward these goals in a safe, medically supervised, easy-going and non-intimidating environment.

Our complete gym, including cardiovascular and weight training equipment, plyometric training area, group and floor exercise area and locker rooms with private shower help to make your experience in achieving your goals pleasant.

Our health and fitness programs can be customized to fit your schedule and budget, and are appropriate for individuals of all ages, abilities and levels of fitness. Our programs can help you to:

  • Improve cardiovascular fitness
  • Lose weight
  • Improve muscular strength and tone
  • Improve metabolism
  • Improve body composition
  • Improve exercise technique
Need advice or to make an appointment, call us at 1.406.862.9372
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